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Night sweats? Here’s how to keep your cool during menopause

If you're struggling with night sweats, help is on hand. Luxury bedding and bath company Soak & Sleep tell us four ways to stay cool at bedtime

2 MIN READ • BY Rae Passfield
mature woman smiling at the camera with her arms crossed

Take control of your menopause

With menopause an increasingly hot topic, a new survey from Atomik Research has revealed the…

2 MIN READ • BY Rae Passfield

Here’s how you can make your own plant-based milk

Discover the revolutionary kitchen gadget that allows you to make your own plant-based milk in under three minutes

2 MIN READ • BY Rae Passfield

You’ll Love These Tasty Tomato Recipes

We've teamed up with Cherry Tomato Piccolo to bring you these delicious mid-week wins

3 MIN READ • BY Rae Passfield

6 ways to make your cleaning routine more eco-friendly

Ethical household brand Ecozone shares its top tips on how you can protect your family and the planet when cleaning your home

3 MIN READ • BY Rae Passfield

Five ways to get your family eating more fruit

Nutrient-rich and delicious, here’s why you should try adding dried fruit to mealtimes

3 MIN READ • BY Rae Passfield

How to boost sleeping hormones naturally

Want to sleep better? Learn about the body and brain chemistry and how what we eat can make all the difference

3 MIN READ • BY Rae Passfield


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