For a happier, healthier you join My Health & Wellbeing for unlimited free access.

Get Started

December issue on sale now

Subscribe

Are you a wellness warrior?

Vote today
FREE* Seascape soothe bundle!

FREE* Seascape soothe bundle!

Claim yours

How To Bring Mindfulness Into Your Relationship

4 MIN READ • 2nd December 2021
Health and Wellbeing by Health and Wellbeing

Being present and attentive could hold the key to a longer, happier and more intimate bond

Do you find yourself arguing over who forgot to turn on the dishwasher? Does his iPad scrolling during dinnertime drive you bonkers? As the saying goes, falling in love is easy but staying in love is hard – and these words couldn’t be more relevant than they are for today’s couples.

Unlock this content in 10 seconds flat

Join My Health & Wellbeing, free!

Plus get unlimited access to 1000s of expert health articles and wellness-boosting advice, completely free.

Join the club

Already a member? Log in

We're using cookies!

This website and carefully selected third parties use cookies on this site to improve performance, for analytics and for advertising. By browsing this site you are agreeing to this. For more information see our privacy and cookie policy.

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

Join the club today
Already a member? Log in to not see this again
Join My H&W