For a happier, healthier you join My Health & Wellbeing for unlimited free access.

Get Started

January issue on sale now

Subscribe

Are you a wellness warrior?

Vote today
Body

Body

Everything you need for a fit, healthy and happy body

Subscribe today!

Like what you see?

Get 6 issues of Health & Wellbeing delivered direct to your door for just £29.99* when you subscribe today.

Click Here

Michelle Ackerley’s Morning Routine

The TV and radio presenter on walking for wellbeing and carving out time for herself

3 MIN READ • BY Daniella Gray

This is What Happens When You Work Out in the Heat

Are you a bit lax when it comes to sun tan lotion? Take a look at our top tips to help you stay sun savvy this summer

4 MIN READ • BY Stacey Carter

This is What Happens When You Work Out in the Heat

Hotter temperatures can throw your workout routine off kilter – find out how to navigate them with our expert-backed guide

2 MIN READ • BY Stacey Carter

How To FInd Swimwear To Suit Your Shape

Not sure what to wear on the beach this summer? We’ve got you covered...

5 MIN READ • BY Health and Wellbeing

3 Holiday Workout Mistakes to Avoid

Keeping up your exercise routine on holiday can be a tough gig, especially when a…

2 MIN READ • BY Daniella Gray

10 Ways To Stick To Your Workouts in Summer

No time to work out? No excuse! Here are some quick and easy ways to squeeze exercise into a busy day

4 MIN READ • BY Stacey Carter

A shore thing

If you’re keen to make a splash this summer then try the age-old art of bellyboarding, heading to a coastline near you

4 MIN READ • BY Health and Wellbeing

Trending

We’re on a mission to get women walking.

Small steps make a big difference, and we’re here to show you how.

Walk With Us

Quick wins

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

Join the club today
Already a member? Log in to not see this again
Join My H&W