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Everything you need for a fit, healthy and happy body

Longevity medical spa

Partied too hard, feel burnt out or always tired? A medical spa could be the answer

Writer and yoga teacher Sarah Highfield gives us the lowdown on her stay at Longevity Health & Wellness Hotel, a luxury medical spa in Portugal

5 MIN READ • BY Health and Wellbeing
Beautiful blonde middle age woman doing weights exercises with dumbbells outdoors

How to improve joint health whatever your age

Tina Lond-Caulk, aka The Nutrition Guru, tells us how to support joint health

4 MIN READ • BY Health and Wellbeing
wrapping up wellbeing Christmas gifts

Must-have Christmas gifts we love

Struggling to find the perfect Christmas gift for your health-conscious friends and family? We’ve got plenty of ideas for you…

4 MIN READ • BY Health and Wellbeing
Woman wearing high-tech sportswear

4 high-tech sportswear brands that have our seal of approval

Sportswear has gone high-tech and we are here for it! From temperature regulating, to quick dry, anti-odour, reactive, and even biodegradable pieces, futuristic sportswear now works with you to enhance your performance while being better for the planet. Fitness writer Sarah Highfield reports on her favourite high-tech brands

3 MIN READ • BY Health and Wellbeing
The Major IV headphones

ON TEST: The Marshall Major IV headphones

Looking for some quality headphones to help you tune out from the outside world? Marshall's Major IV headphones offer some fantastic benefits, says our reviewer Jenny O’Neill

2 MIN READ • BY Health and Wellbeing
Woman using a hand mask

On TEST: Silk’n LED Hand Mask

Our hands often show the years we’ve lived most keenly, and if you’re looking for a way to make your hands look younger, we may have just the thing. Jenny O’Neill reports…

2 MIN READ • BY Health and Wellbeing
Woman listening to bluetooth speaker

ON TEST: The Loewe We.HEAR 1 Bluetooth Speaker

If you use music to help you relax, or boost your motivation while working out, a good Bluetooth speaker is a must. And as Jenny O’Neill and the rest of the team at Health & Wellbeing found out, this one really does deliver

2 MIN READ • BY Health and Wellbeing


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