Body

Sportswear has gone high-tech and we are here for it! From temperature regulating, to quick dry, anti-odour, reactive, and even biodegradable pieces, futuristic sportswear now works with you to enhance your performance while being better for the planet. Fitness writer Sarah Highfield reports on her favourite high-tech brands

Looking for some quality headphones to help you tune out from the outside world? Marshall's Major IV headphones offer some fantastic benefits, says our reviewer Jenny O’Neill

Our hands often show the years we’ve lived most keenly, and if you’re looking for a way to make your hands look younger, we may have just the thing. Jenny O’Neill reports…

If you use music to help you relax, or boost your motivation while working out, a good Bluetooth speaker is a must. And as Jenny O’Neill and the rest of the team at Health & Wellbeing found out, this one really does deliver

Do you struggle to sleep? As our tester found out, Flok’s luxury wool duvets can help improve your slumber and support you in your quest for decent shut-eye

Do you struggle to sleep at night? H&W's Jenny O'Neill reveals how one product has revolutionised her night-time slumber

Sarah Highfield quizzes the experts and reveals the best running tips for beginners