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5 Ways To Make Your New Year’s Resolutions Stick

3 MIN READ • 26th October 2021
Daniella Gray by Daniella Gray

January 2020 is the beginning of a new month, a new year and a new decade – and as usual, getting fit is likely to be a popular resolution for many.

The experts at Total Fitness are expecting their biggest ever January gym rush in 2020, as people sign up to get their health back on track.

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