• Beauty
  • Body
  • Food
  • Menopause
  • Mind
  • Downloads
  • Walk to Wellbeing
  • Awards
  • Giveaways
  • Subscribe
  • Travel
    • Beauty The very best buys and insider secrets to get you glowing
    Body Everything you need for a fit, healthy and happy body
    Food Delicious recipes and easy tricks for a balanced lifestyle
    Menopause
    Mind Emotional wellbeing advice to help you feel your best

    Explore

    Travel Downloads Walk to Wellbeing Awards Subscribe Newsletter Giveaways Advertise with us Contact Editorial Standards About us

    For a happier, healthier you join My Health & Wellbeing for unlimited free access.

    Get Started

    January issue on sale now

    Subscribe

    Are you a wellness warrior?

    Vote today
    Exclusive Xmas trial offer not to miss!

    Exclusive Xmas trial offer not to miss!

    Claim yours
    Sponsored

    Pistachio: the antioxidant powerhouse

    3 MIN READ • BY Rae Passfield
    Body

    Stacey Solomon on her journey with iron deficiency

    This National Iron Deficiency Day, we hear from Stacey Solomon on taking control of her health after being diagnosed with low iron

    4 MIN READ • BY Rae Passfield
    Sponsored
    The 7 top CBD brands for anxiety in the UK
    9 MIN READ • BY Rae Passfield
    Advertorial Food
    The Advent Calendar Brand That’s Perfect For The Foodie In Your Life
    3 MIN READ • BY Daniella Gray
    Food
    The Innovative Plant-Based Restaurant Worth A Visit
    3 MIN READ • BY Daniella Gray
    Beauty
    Skin Cycling is Trending Right Now – Here’s How To Nail It
    2 MIN READ • BY Daniella Gray

    Subscribe today!

    Like what you see?

    Get 3 issues of Health & Wellbeing delivered direct to your door for just £5.00* when you subscribe today.

    Click Here
    Exclusive Xmas trial offer not to miss!
    Body Body
    Body

    Jenni Falconer’s Fitness Diary – April 2015

    2 MIN READ • BY Jenni Falconer
    Body
    Beyonce Launches New Ivy Park Collection
    1 MIN READ • BY Health and Wellbeing
    Body
    Jenni Falconer’s Fitness Diary – February 2016
    2 MIN READ • BY Jenni Falconer
    Body
    How to strengthen your pelvic floor
    2 MIN READ • BY Ackelina Cvijetic
    woman-cooking-routine
    Body
    4 Ways To Get Back Into A Routine
    4 MIN READ • BY Health and Wellbeing

    We’re on a mission to get women walking.

    Small steps make a big difference, and we’re here to show you how.

    Walk With Us

    H&W Loves H&W loves

    Sponsored

    Pistachio: the antioxidant powerhouse

    3 MIN READ • BY Rae Passfield
    Girl running
    Body

    Running: a guide to kit, pace and expert advice

    11 MIN READ • BY Harriet Murrison
    Join My Health & Wellbeing today

    Your personal portal into 1000s of wellness ideas.

    Start Now
    Free expert guides at your fingertips View Downloads
    Beauty Beauty
    Charcoal in the form of a powder to whiten teeth
    Beauty
    Oil Pulling Vs Activated Charcoal
    3 MIN READ • BY Health and Wellbeing
    Beauty
    Lisa Snowdon: “It’s Time To Clean Out Your Make-up Bag”
    3 MIN READ • BY Lisa Snowdon
    January Jones
    Beauty
    January Jones: “I’ve had my hair every shade of the rainbow”
    2 MIN READ • BY Health and Wellbeing
    Food Food
    Charlotte Hawkins
    Body Food Mind
    Charlotte Hawkins on Keeping Fit At Christmas
    3 MIN READ • BY Health and Wellbeing
    Food
    Beetroot Can Increase your Endurance By 20%
    2 MIN READ • BY Vicky Warrell
    Body Food
    How To Stop Snacking Like, All The Time
    2 MIN READ • BY Daniella Gray
    Menopause Menopause
    Menopause Sponsored
    Night sweats? Here’s how to keep your cool during menopause
    2 MIN READ • BY Rae Passfield
    Mind Mind
    Mind
    3 Ways To Nail Your Sleep Hygiene
    4 MIN READ • BY Health and Wellbeing
    Mind
    Jenni Falconer: Change Up Your Commute
    3 MIN READ • BY Health and Wellbeing
    Mind
    Charlotte Hawkins’ Handy Hacks To Getting The Whole Family Moving
    3 MIN READ • BY Health and Wellbeing
    NEW + FREE

    Join My Health & Wellbeing,
    our free members-only
    advice and ideas hub

    Join Today

    Already a member? Log in

    Access everything, free!

    Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

    Join the club today
    Already a member? Log in to not see this again
    Join My H&W
    close