• Beauty
  • Body
  • Food
  • Mind
  • Downloads
  • Walk to Wellbeing
  • Awards
  • Subscribe
    • Beauty The very best buys and insider secrets to get you glowing
    Body Everything you need for a fit, healthy and happy body
    Food Delicious recipes and easy tricks for a balanced lifestyle
    Mind Emotional wellbeing advice to help you feel your best

    Explore

    Downloads Walk to Wellbeing Awards Subscribe Newsletter Competitions Advertise with us Contact

    For a happier, healthier you join My Health & Wellbeing for unlimited free access.

    Get Started

    July issue on sale now

    Subscribe

    Are you a wellness warrior?

    Vote today
    3 issues for £9.99

    3 issues for £9.99

    Claim yours
    diverse group of personal trainers posing on a black background
    Advertorial Body

    This inclusive fitness platform wants to create a space for everyone

    2 MIN READ • BY Rachael Perrett
    Body

    5 Ways IBS Can Affect Your Period

    "Irritable bowel syndrome (IBS) is a common condition that affects the digestive system. It can…

    1 MIN READ • BY Daniella Gray
    vitamin capsules on a wooden surface
    Advertorial Food
    Your questions about vitamins and supplements answered
    2 MIN READ • BY Rachael Perrett
    two girlfriends going to exercise together with their mats
    Advertorial Body
    What to do when you don’t want to exercise
    3 MIN READ • BY Rachael Perrett
    Woman meditating
    Body
    Yoga: a guide to improve health and different poses
    11 MIN READ • BY Harriet Murrison
    Girl running
    Body
    Running: a guide to kit, pace and expert advice
    11 MIN READ • BY Harriet Murrison

    Subscribe today!

    Like what you see?

    Get 3 issues of Health & Wellbeing delivered direct to your door for just £9.99* when you subscribe today.

    Click Here
    3 issues for £9.99
    Body Body
    Body

    Last Minute Marathon Tips And Recovery

    5 MIN READ • BY Georgia May-Collings
    Body Food Mind
    Pippa Middleton’s Top Recipes For A Healthy Heart
    3 MIN READ • BY Health and Wellbeing
    Body
    The Ultimate Gym Workout
    3 MIN READ • BY Health and Wellbeing
    Body Food Sponsored
    Is Protein Important As We Get Older?
    2 MIN READ • BY Health and Wellbeing
    Body
    Why You Should Work Out With Your Loved One
    2 MIN READ • BY Health and Wellbeing

    We’re on a mission to get women walking.

    Small steps make a big difference, and we’re here to show you how.

    Walk With Us

    H&W Loves H&W loves

    Girl running
    Body

    Running: a guide to kit, pace and expert advice

    11 MIN READ • BY Harriet Murrison
    Join My Health & Wellbeing today

    Your personal portal into 1000s of wellness ideas.

    Start Now
    Free expert guides at your fingertips View Downloads
    Beauty Beauty
    Beauty Body Mind
    Look Your Best At Every Age With These Expert Beauty Tips
    5 MIN READ • BY Health and Wellbeing
    Andrea McLean
    Beauty Body Mind
    Andrea McLean Reveals Her Beauty Routine
    4 MIN READ • BY Vicky Warrell
    A woman working-out on treadmill
    Beauty Body Sponsored
    The Top Post-Workout Face Brush
    2 MIN READ • BY Georgia May-Collings
    Food Food
    Body Food
    3 Vegan Recipes To Up Your Protein
    4 MIN READ • BY Daniella Gray
    Food
    Amanda Byram: Body beautiful tips
    2 MIN READ • BY Amanda Byram
    Food
    Nadia Sawalha: Her Favourite Speedy Breakfast
    2 MIN READ • BY Health and Wellbeing
    Mind Mind
    Mind
    Five Minutes With Dame Jessica Ennis-Hill
    2 MIN READ • BY Health and Wellbeing
    Mind
    Dame Kelly Holmes: “The Ups and Downs Are Worth The Fight”
    2 MIN READ • BY Health and Wellbeing
    Body Mind
    Boost Your Body Language
    4 MIN READ • BY Health and Wellbeing
    NEW + FREE

    Join My Health & Wellbeing,
    our free members-only
    advice and ideas hub

    Join Today

    Already a member? Log in

    We're using cookies!

    This website and carefully selected third parties use cookies on this site to improve performance, for analytics and for advertising. By browsing this site you are agreeing to this. For more information see our privacy and cookie policy.

    Access everything, free!

    Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

    Join the club today
    Already a member? Log in to not see this again
    Join My H&W
    close