For a happier, healthier you join My Health & Wellbeing for unlimited free access.

Get Started

October issue on sale now

Subscribe

Are you a wellness warrior?

Vote today
3 issues for £9.99

3 issues for £9.99

Claim yours

Free Downloads

Discover even more top-to-toe wellbeing advice in our exclusive free downloads, written by our experts.

29 summer saviours to help you look and feel your best
Why you should take care of your feet
How to move more as family
7 ways to break your bad habits
5 reasons you’re finding it difficult to lose weight as you age
What happens when I walk everyday
6 simple ways to feel better about your body
25 ways to live healthy on a budget
50+ Ideas For a Feel-Good Christmas
2021 Wellness Edit

Subscribe today!

Like what you see?

Get 3 issues of Health & Wellbeing delivered direct to your door for just £9.99* when you subscribe today.

Click Here
3 issues for £9.99

Trending

Girl running
Running: a guide to kit, pace and expert advice
11 MIN READ • BY Harriet Murrison
Workouts For Your 30s, 40s and 50s
2 MIN READ • BY Health and Wellbeing

We’re on a mission to get women walking.

Small steps make a big difference, and we’re here to show you how.

Walk With Us

Quick wins

We're using cookies!

This website and carefully selected third parties use cookies on this site to improve performance, for analytics and for advertising. By browsing this site you are agreeing to this. For more information see our privacy and cookie policy.

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

Join the club today
Already a member? Log in to not see this again
Join My H&W