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How To Find Happiness In All Situations

5 MIN READ • 24th September 2021
Health and Wellbeing by Health and Wellbeing

It’s time to end the self-sabotage and get out of your own way

Struggling to feel more positive about life? It’s easy to think that joy will (or should) just come to us, but a lot of it is down to our mindset. It’s important to remember that we have a degree of control over how we feel.

Although we all want to be happy, we might be subconsciously sabotaging ourselves through some of our own behaviours, whether it’s always expecting the worst outcome, or worrying too much about what others think.

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