For a happier, healthier you join My Health & Wellbeing for unlimited free access.

Get Started

January Download our guides now!

Download

Are you a wellness warrior?

Vote today

Listen to our podcast today

Listen
Health and Wellbeing

Health and Wellbeing

Health and Wellbeing

Health and Wellbeing

Health's Stories

Woman with great teeth smiling

Why Dental Aesthetic Filling Could Be The Treatment Your Smile Is Looking For

Find out why dental filling could be the best pain-free way to fix your dental issues

2 MIN READ • BY Health and Wellbeing
Showing contraception options

Confused about contraception?

You’re not alone, but there are ways to get the help and advice you need...

4 MIN READ • BY Health and Wellbeing

7 Ways To Stay Hydrated

As the temperature begin to rise, keeping on top of our water intake is essential…

4 MIN READ • BY Health and Wellbeing
Rebecca Adlington

Rebecca Adlington’s Advice for Swimmers

Sarah Highfield puts all our swimming questions to iconic British Olympian, Rebecca Adlington OBE

4 MIN READ • BY Health and Wellbeing
Holidaying in one of Europe's sunniest cities

Discover Europe’s Sunniest Cities

Looking to book a holiday or city break soon? Read on to find out where Europe's sunniest cities lie and what you can enjoy there

3 MIN READ • BY Health and Wellbeing
The Rabbit Hotel in Northern Island

Reviewed: The Rabbit Hotel in Northern Ireland

Jenny O’Neill discovers a hidden gem in Northern Ireland

3 MIN READ • BY Health and Wellbeing

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

Join the club today
Already a member? Log in to not see this again
Join My H&W