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    Claire Munnings

    Claire Munnings

    Senior content editor
    Wellness journalist Claire has more than 14 years of experience in the women’s consumer magazine industry and is passionate about sharing easy-to-implement health advice that can really make a difference. Claire enjoys exploring what it means to have a healthy mind, and you'll find her writing about everything from the benefits of journaling to the ways in which we can improve our gut health. Outside of work, she loves nothing better than exploring the Suffolk countryside with her two young girls.
    Claire Munnings

    Claire Munnings

    Senior content editor
    Wellness journalist Claire has more than 14 years of experience in the women’s consumer magazine industry and is passionate about sharing easy-to-implement health advice that can really make a difference. Claire enjoys exploring what it means to have a healthy mind, and you'll find her writing about everything from the benefits of journaling to the ways in which we can improve our gut health. Outside of work, she loves nothing better than exploring the Suffolk countryside with her two young girls.

    Claire's Stories

    Paralympic swimmer Alice Tai
    Body

    10 minutes with paralympic swimmer Alice Tai

    Claire Munnings sits down to chat to paralympic swimmer Alice Tai MBE

    5 MIN READ • BY Claire Munnings
    Lucy Mecklenburgh celebrating 10 years of RWL
    Body

    Lucy Mecklenburgh: “I’m so proud of the community we’ve created at RWL”

    As Lucy Mecklenburgh and her team celebrate 10 years of Results Wellness Lifestyle, Claire Munnings chats to the former TOWIE star to see how her approach to fitness has changed over the years

    6 MIN READ • BY Claire Munnings
    Salmon rice bowl
    Food

    Try this salmon rice bowl recipe

    Nutritionist Vidushi Binani, the co-founder of Cafe Volonté, shares a delicious salmon rice bowl recipe – perfect for a summer lunch or dinner

    2 MIN READ • BY Claire Munnings
    Mind

    This is How to Really Trust Your Gut, According to the Experts

    Could our intuition help us with important decisions and guide us on the right path? For some, the answer is a resounding yes...

    9 MIN READ • BY Claire Munnings
    Mind

    How To Stop Procrastinating Once and For All

    Whether you’re after a healthy mind, bank balance or relationships, we’ve got all your wellbeing needs covered this month

    6 MIN READ • BY Claire Munnings
    Beauty

    Your Guide to Using Collagen

    From the best activewear for a workout at the gym to top make-up, hair and beauty tips, we’ve got all the style advice you need right here

    5 MIN READ • BY Claire Munnings
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