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Everything you need for a fit, healthy and happy body
Forget mindlessly stocking your shelves with multi vits. we line up the medicine cabinet forerunners
2 MIN READ • BY Health and Wellbeing
Each issue our celebrity stylista puts the latest fit kit to the test
3 MIN READ • BY Zoe Hardman
She’s got Hollywood in her hand and her Fabletics collection on her back but Kate Hudson is by no means perfect. We talk to the superstar about pandas, business plans and pangs of self-doubt
2 MIN READ • BY Health and Wellbeing
Our PT keeps us up to date with the latest fitness news and advice
2 MIN READ • BY Kristoph Thompson
Reached a training plateau? Here’s how to boost your workouts and take your fitness to new levels
2 MIN READ • BY Health and Wellbeing
Could fitness subscriptions be the new way to work out? Alison Davies takes a look at ClassPass to find out more...
2 MIN READ • BY Alison Davies
Whether it’s a warm-up or a workout, here we find out why skipping is more than just child’s play!
3 MIN READ • BY Health and Wellbeing
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