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Dean Hodgkin

Dean Hodgkin

Dean Hodgkin

Dean Hodgkin

Dean's Stories

4 New Sports To Try

Give a lesser known sport a go, says fitness guru Dean Hodgkin

3 MIN READ • BY Dean Hodgkin

Train Like A Footballer

Fitness expert Dean Hodgkin (deanhodgkin.com shows you a couple of footie-based exercises to introduce into your workout routine to ensure you’re match-fit, whether you play the game or not...

2 MIN READ • BY Dean Hodgkin

The No-Gym Workout

What, no equipment? Use your own bodyweight for a supereffective session

7 MIN READ • BY Dean Hodgkin

4 Fitness Myths Busted

You must exercise in order to shed body fat... Actually, to drop body fat you…

2 MIN READ • BY Dean Hodgkin

8 Moves For Better Abs

Get your crop tops out after this workout for a totally toned tummy

4 MIN READ • BY Dean Hodgkin

Train Like A Taekwondo Fighter

Fitness expert Dean Hodgkin has devised the following exercises to help you improve your core strength, balance and flexibility and seriously tone your hips and thighs

2 MIN READ • BY Dean Hodgkin

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