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Body

Body

Everything you need for a fit, healthy and happy body

Jenni Falconer’s Fitness Diary – November 2014

This month is all about The Challenge: to spend four weeks eating cleaner, training harder and reprogramming my mind so that a healthier lifestyle is a way of life, not a daily struggle.

2 MIN READ • BY Jenni Falconer

Jenni Falconer’s Fitness Diary – October 2014

You’ll know by now how much I love keeping fit and the buzz I get from competitive runs, but I’ve never taken part in a triathlon or even entertained the possibility of one, until now...

2 MIN READ • BY Jenni Falconer


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