Body

Our hands often show the years we’ve lived most keenly, and if you’re looking for a way to make your hands look younger, we may have just the thing. Jenny O’Neill reports…

If you use music to help you relax, or boost your motivation while working out, a good Bluetooth speaker is a must. And as Jenny O’Neill and the rest of the team at Health & Wellbeing found out, this one really does deliver

Do you struggle to sleep? As our tester found out, Flok’s luxury wool duvets can help improve your slumber and support you in your quest for decent shut-eye

Do you struggle to sleep at night? H&W's Jenny O'Neill reveals how one product has revolutionised her night-time slumber

Sarah Highfield quizzes the experts and reveals the best running tips for beginners

Sometimes it can be tempting to try to hide the date on our birth certificate, but as Julie Ford – fitness fanatic and founder of Instepp – tells us, getting older doesn’t have to feel daunting

Looking for something to help boost your fitness levels that’s simple and easy to use, and can be incorporated into your regular walks? Instepp could be the answer!