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Reduce your chances of developing the disease with our expert advice
4 MIN READ • BY Health and Wellbeing
If you’re not getting all of the nutrition you need from your daily diet, supplementation can help
2 MIN READ • BY Ackelina Cvijetic
Irritable Bowel Syndrome (IBS) can get in the way of your day-to-day life, but it doesn’t have to! Try these five tips and see if you have less tummy stress and more digestive comfort.
2 MIN READ • BY Georgia May-Collings
It’s safe to say that pizza is a family favourite, so much so that one…
2 MIN READ • BY Georgia May-Collings
Don't overlook the humble mushroom! Here are four fabulous fungi that boast an abundance of health benefits
2 MIN READ • BY Georgia May-Collings
TV presenter and mum-of-three Davina McCall talks to Health & Wellbeing about how happy she feels in her 50s and why those rumours about exercise addiction aren't true
3 MIN READ • BY Vicky WarrellUnlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!
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