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Many people start meditating alone and quietly quit. Here, the experts at Pinealage explain how group meditation makes the habit easier to keep, plus how to find a group near you

It’s no surprise that demand for these easy-to-understand and simple-to-use wellness supplements is high, say the experts at Natural Strain

From fun and games to gorgeous food gifts and seriously useful gadgets, we're back with even more brilliant, tried-and-tested gift ideas for the special man in your life

Whether he's a foodie, a fitness enthusiast, a bookworm or a man who deserves a little pampering, we've rounded up the very best tried-and-tested gifts for the dad, partner, or father figure in your life

With a clear plan and the right aids, you can support your elderly relatives to retain their independence, say the experts at Marc's Mobility

From beauty boosts and home comforts to refreshing drinks and BBQ favourites, here’s what’s caught our attention this month