• Beauty
  • Body
  • Food
  • Menopause
  • Mind
  • Partner content
  • Travel
  • Downloads
  • Walk to Wellbeing
  • Awards
  • Giveaways
  • Travel
    • Beauty The very best buys and insider secrets to get you glowing
    Body Everything you need for a fit, healthy and happy body
    Food Delicious recipes and easy tricks for a balanced lifestyle
    Menopause
    Mind Emotional wellbeing advice to help you feel your best
    Partner content
    Travel

    Explore

    Travel Downloads Walk to Wellbeing Awards Newsletter Giveaways Advertise with us Contact Editorial Standards About us

    For a happier, healthier you join My Health & Wellbeing for unlimited free access.

    Get Started

    January Download our guides now!

    Download

    Are you a wellness warrior?

    Vote today

    Listen to our podcast today

    Listen
    Food

    Food

    Delicious recipes and easy tricks for a balanced lifestyle

    Food

    Vegan Chocolate Fudge Cupcakes

    Being vegan doesn't mean you can't indulge still...

    1 MIN READ • BY Georgia May-Collings
    Food

    No Bake Sticky Mocha & Jujube Fruit Cheesecakes

    Cheesecake that's under 250 calories? We got you...

    1 MIN READ • BY Georgia May-Collings
    Food

    Peanut And Honey No-Bake Energy Bars

    Make these tasty snacks in under an hour!

    1 MIN READ • BY Lauren Godfrey

    Trending

    Rebecca Adlington
    Body Mind
    Rebecca Adlington’s Advice for Swimmers
     4 MIN READ • BY Health and Wellbeing
    Mind
    3 ways to close up the fear gap
     4 MIN READ • BY Health and Wellbeing
    Partner content Sponsored
    The 7 top CBD brands for anxiety in the UK
     9 MIN READ • BY Rae Passfield
    Body Food
    14 Day Sugar Detox
     5 MIN READ • BY Health and Wellbeing
    Woman sleeping
    Body Mind Sponsored
    7 of the Best Magnesium Supplement Brands For Sleep In The UK
     12 MIN READ • BY Health and Wellbeing

    We’re on a mission to get women walking.

    Small steps make a big difference, and we’re here to show you how.

    Walk With Us

    Quick wins

    Rebecca Adlington
    Body Mind
    Rebecca Adlington’s Advice for Swimmers
    4 MIN READ • BY Health and Wellbeing
    Mind
    3 ways to close up the fear gap
    4 MIN READ • BY Health and Wellbeing
    how-to-never-miss-a-workout
    Body
    7 Ways To Never Miss A Workout
    4 MIN READ • BY Health and Wellbeing
    Body
    7 Ways to Boost Your Immune System
    2 MIN READ • BY Vicky Warrell
    Amy reveals how she stays motivated when training for a spring marathon
    Body
    5 Running Tips To Get You Motivated
    2 MIN READ • BY Daniella Gray
    body-image-tips
    Mind
    Body Image Tips: Here’s How To Embrace Your Flaws And Be Happy
    5 MIN READ • BY Health and Wellbeing
    NEW + FREE

    Join My Health & Wellbeing,
    our free members-only
    advice and ideas hub

    Join Today

    Already a member? Log in

    Access everything, free!

    Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

    Join the club today
    Already a member? Log in to not see this again
    Join My H&W
    close