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Coco Cool Down

1 MIN READ • 1st January 2016

This rich concoction is packed full of hearty proteins and healthy fats to build muscle and will also make you feel fuller for longer. The spinach provides a healthy dose of antioxidants, while the avocado contains 25 percent of your recommended vitamin K intake to strengthen bones and retain calcium.

  • Ingredients

    3/4 cup of coconut milk

  • 1/3 cup of Greek yoghurt

  • 1/2 heaped cup of spinach

  • 1/2 an avocado

  • 1 tablespoon of almond butter

  • 1 tablespoon of hemp powder

  • 1 tablespoon agave

Put all of the ingredients in a blender and then process until smooth.

Meet the writer
Vicky Warrell
H&W deputy editor

As H&W's deputy editor, I'm lucky enough to cover everything from celebrities to skincare. At the weekend, I'm happiest when adding to my ever-expanding houseplant collection, swimming laps at my local lido, spending time with my family and... Discover more

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