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Food

Food

Delicious recipes and easy tricks for a balanced lifestyle

Do You Really Know How Much Sugar You’re Having?

64 percent of the UK is worrying about how much sugar we're eating, but only…

2 MIN READ • BY Vicky Warrell
Purple plums on a flatlay green background

Ask An Expert: Should I Be Worried About The Sugar That Occurs In Fruit?

If you're trying to cut down your sugar intake, you shouldn't worry about the naturally…

< 1 MIN READ • BY Daniella Gray
A bagel topped with scrambled egg, walnuts and paprika

Paprika And California Walnut Scrambled Egg Bagel

Power your plate with this delicious scrambled egg bagel, topped with paprika and California Walnuts.…

< 1 MIN READ • BY Daniella Gray
Walnut and pancetta salad in a white bowl

Pancetta, California Walnut and Mozzarella Salad

Get your dose of good fats with chunks of tasty avocado and stringy mozzarella. Ingredients:…

< 1 MIN READ • BY Daniella Gray
A chicken and walnut salad in a bowl

Chicken, California Walnut And Grape Salad

This recipe is a great way to use up any day-old bread and any leftover…

< 1 MIN READ • BY Daniella Gray

Is Salt As Bad For Our Health As We Think?

From delicious healthy recipes to the best nutritional advice, this is everything you need to…

4 MIN READ • BY Health and Wellbeing

Nadia Sawalha: Excited For Salad Season

Salads don’t have to be boring, and they certainly don’t have to mean scrimping on…

2 MIN READ • BY Health and Wellbeing


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