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Body

Body

Everything you need for a fit, healthy and happy body

4 Of The Best Trainers To Wear This Weekend

Smash your personal best, run a marathon or take on a Boxercise class with our top pick of trainers

2 MIN READ • BY Health and Wellbeing

5 of the best swimsuits

Make a splash in the pool or sea with these top swimsuits to help you concentrate on your goal

2 MIN READ • BY Health and Wellbeing

8 of The Best Gym Accessories

No workout is complete without a pretty water bottle or stylish gym bag, so here's our pick of the best fitness accessories to go with your gym wear

3 MIN READ • BY Health and Wellbeing

4 of the best sports bras

Stay supported when you work out with these top buys

2 MIN READ • BY Health and Wellbeing

How to get fit in 30 minutes

Having a busy day at work? Worried that you won’t have time for a good workout? Fear not, as this routine tones your whole body in half an hour

5 MIN READ • BY Health and Wellbeing

Workouts For Your 30s, 40s and 50s

Stay healthy at any age with these top tips

2 MIN READ • BY Health and Wellbeing

Improve your running with interval training

Switch up your running routine this autumn with interval training

4 MIN READ • BY Health and Wellbeing


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