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Delicious recipes and easy tricks for a balanced lifestyle
In the space of 30 years, we've tripled our consumption of snacks with 63 percent…
2 MIN READ • BY Daniella Gray
With decorations filling the shops, children finalising their never-ending Christmas lists and the prospect of…
2 MIN READ • BY Vicky Warrell
After launching its vegan menu in 2019, Papa John’s is looking to step up its…
< 1 MIN READ • BY Daniella Gray
Kick-start the festive season with this delicious no-cook chocolate and clementine fridge cake. The burst…
< 1 MIN READ • BY Daniella Gray
Feeling pulled towards the chocolate cake in the office rather than the fresh fruit basket?…
4 MIN READ • BY Health and Wellbeing
This month, Nadia tells us how she's been fuelling her body, ready for her upcoming…
2 MIN READ • BY Health and Wellbeing
Clean, indulgent, good, bad, cheat; we’re all aware of the moral marshalling that comes with…
4 MIN READ • BY Health and Wellbeing
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