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Jessica Elkin

Jessica Elkin

Jessica Elkin

Jessica Elkin

Jessica's Stories

Woman putting on trainers for indoor workout

Home workout routines: equipment, circuits and more

Home workout routines: equipment, circuits, HIIT training and weight loss Do I need home workout…

10 MIN READ • BY Jessica Elkin
Happy older woman smiling and using weights outdoors

Menopause: Everything You Need To Know

What is the menopause? The menopause is the phase in a woman’s life cycle where…

5 MIN READ • BY Jessica Elkin

Is It Time For You To Try CBD Oil?

There’s so much buzz around cannabis-derived oil – but what’s the evidence behind the hype? H&W investigates

1 MIN READ • BY Jessica Elkin

Maintain Your Gut Health With A Little Help From Bimuno®

Life is all about balance, from food to fitness, and everything in between. But, have…

2 MIN READ • BY Jessica Elkin
Plastic free period

Plastic-Free Periods Made Easy

Here at Health & Wellbeing we’re always on the lookout for alternative ways to reduce…

2 MIN READ • BY Jessica Elkin

Get £25 Off Summer Accessories! Click For The Code…

JewelStreet makes shopping easy and allows you to peruse the finest jewellery from around the…

5 MIN READ • BY Jessica Elkin

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