For a happier, healthier you join My Health & Wellbeing for unlimited free access.

Get Started

October issue on sale now

Subscribe

Are you a wellness warrior?

Vote today
£10 Trial offer! Don’t miss out.

£10 Trial offer! Don’t miss out.

Claim yours
Laura C

Laura C

Senior content creator
Laura has more than a decade of experience in journalism, having started working as a health writer in 2008. Since then, she’s written about wellbeing, food, fitness, crafts and interiors for a variety of brands and publications. In her spare time you’ll mostly find her walking her dog, doing yoga or running around after her two children.
Laura C

Laura C

Senior content creator
Laura has more than a decade of experience in journalism, having started working as a health writer in 2008. Since then, she’s written about wellbeing, food, fitness, crafts and interiors for a variety of brands and publications. In her spare time you’ll mostly find her walking her dog, doing yoga or running around after her two children.

Laura's Stories

How to Use Carbs for Energy and Satiety

Are high-GI foods dominating your diet? Our nutrition experts reveal how to tweak your meals to support your energy levels and keep you feeling fuller for longer...

4 MIN READ • BY Laura C

Giovanna Fletcher’s Approach to Fitness is so Refreshing

Giovanna Fletcher, the multitalented mum of three, is an inspiration when it comes to balancing work, life, parenthood and wellbeing. Here, she tells us how she keeps all the plates spinning

7 MIN READ • BY Laura C

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

Join the club today
Already a member? Log in to not see this again
Join My H&W