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Mind

Mind

Emotional wellbeing advice to help you feel your best

Donate 25% Of Your Food Bill To Charity

If you want to combine your love for carbs and helping those in need, we…

2 MIN READ • BY Daniella Gray
Davina McCall

H&W’s Guest Editor Davina McCall Shows Us That There Is Life After 50

A fixture on our TV screens for more than 20 years, Davina McCall has also…

2 MIN READ • BY Vicky Warrell

Fearne Cotton: How To Be More Mindful With Money

We've all been there: you only popped into town for the essentials, but instead left…

3 MIN READ • BY Daniella Gray

Uber Will Offer Free Rides To Polls For Wheelchair Users, Disabled and Older People This Thursday

For this Thursday’s General Election, Uber will be offering free rides to and from polling…

< 1 MIN READ • BY Daniella Gray

8 Everyday Gestures You Can Do To Make A Difference

Small gestures of kindness by employers can have a big impact on employees' health and…

3 MIN READ • BY Daniella Gray

How To Cope When You’ve Made A Mistake

The best gift you can give yourself this year? Easing up on yourself next time…

4 MIN READ • BY Health and Wellbeing

7 Reasons To Keep A Journal

Stuck in a rut? Reaching for a pen and paper could have a transformative impact…

3 MIN READ • BY Health and Wellbeing


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