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Mind

Mind

Emotional wellbeing advice to help you feel your best

Camilla Dallerup: Gratitude Is An Attitude

Our mindfulness guru tells us why this simple practice can turn your mood around Having…

3 MIN READ • BY Health and Wellbeing

Prue Leith Reveals She’s Not Very Good At Saying ‘No’

Great British Bake Off judge, Prue Leith shares her earliest memories of baking and the…

2 MIN READ • BY Health and Wellbeing

Why You Need To Stop Chasing Happiness

We all want to be happy – that much is obvious. But what happens if…

4 MIN READ • BY Health and Wellbeing

Review: Glass House Retreat, Essex

Tucked away in a corner of the Essex countryside and surrounded by open fields, Glass…

2 MIN READ • BY Stacey Carter
Angellica Bell

Angellica Bell Isn’t Afraid Of Ageing – Here’s Why

TV presenter, radio host and mum-of-two Angellica Bell is chatty, warm and funny, as well…

2 MIN READ • BY Vicky Warrell

Rethinking Black Friday

Black Friday, Cyber Monday, Boxing Day sales; retailers are constantly giving us more reasons to…

< 1 MIN READ • BY Daniella Gray

Find Out If You’re Suffering With Burnout (And What To Do About It)

Exhausted, stressed and emotional – feeling frazzled isn’t limited to work. Take our quiz, compiled…

4 MIN READ • BY Health and Wellbeing


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