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Is Protein Important As We Get Older?

2 MIN READ • 26th October 2021
Health and Wellbeing by Health and Wellbeing

Why this key nutrient is needed, whatever your age

Sports supplement brand Inkospor has just launched in the UK, with a firm focus on helping women over 40 realise their true exercise potential fuelled by the power of protein. Here the team explain why the nutrient is vital to your health, especially as you age.

Are females over 40 doing enough to achieve their fitness goals? While millennials have taken to the protein market by storm, the more mature female market has been slightly left behind, with many thinking that protein supplements are still just for body builders or for ‘bulking up.’

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