For a happier, healthier you join My Health & Wellbeing for unlimited free access.

Get Started

October issue on sale now


Are you a wellness warrior?

Vote today
3 issues for £9.99

3 issues for £9.99

Claim yours


Delicious recipes and easy tricks for a balanced lifestyle


Diet Tips: 4 Rules A Nutritionist Swears By

Need to brush up on your diet tips? With more time spent at home given…

3 MIN READ • BY Daniella Gray

3 Vegan Pancakes For The Big Day

Eggs, milk, honey - the ingredients and toppings for pancakes don't exactly cover everyone's dietary…

3 MIN READ • BY Daniella Gray

Gut Health: How To Find Balance In Your Diet

Gut health seems to be the wellness trend that we can't get enough of. Our…

4 MIN READ • BY Daniella Gray

3 Breakfasts To Fuel WFH

Nowadays, it's so easy to roll out of bed, grab a piping hot beverage and…

4 MIN READ • BY Daniella Gray

Expand Your Palette This Month With Whitworths

Are you taking part in Veganuary this year? In 2020, 400,000 people signed up to…

2 MIN READ • BY Vicky Warrell

Recipe: USA Wild Rice Salad with Pickled Grapes, Walnuts & Brie

Creamy and tangy, this salad from USA Rice is full of healthy fats, and makes…

1 MIN READ • BY Daniella Gray

Recipe: Sea Bass Stuffed With Lemon, Fennel And USA Wild Rice

According to the NHS, you should be including two portions of fish into your diet…

1 MIN READ • BY Daniella Gray

Subscribe today!

Like what you see?

Get 3 issues of Health & Wellbeing delivered direct to your door for just £9.99* when you subscribe today.

Click Here
3 issues for £9.99


Girl running
Running: a guide to kit, pace and expert advice
11 MIN READ • BY Harriet Murrison
Workouts For Your 30s, 40s and 50s
2 MIN READ • BY Health and Wellbeing

We’re on a mission to get women walking.

Small steps make a big difference, and we’re here to show you how.

Walk With Us

Quick wins

We're using cookies!

This website and carefully selected third parties use cookies on this site to improve performance, for analytics and for advertising. By browsing this site you are agreeing to this. For more information see our privacy and cookie policy.

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

Join the club today
Already a member? Log in to not see this again
Join My H&W