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Zoe Hardman: “I found myself enjoying swimming”

Each issue our celebrity stylista puts the latest fit kit to the test

3 MIN READ • BY Zoe Hardman

Kate Hudson reveals her feelings of self-doubt

She’s got Hollywood in her hand and her Fabletics collection on her back but Kate Hudson is by no means perfect. We talk to the superstar about pandas, business plans and pangs of self-doubt

2 MIN READ • BY Health and Wellbeing

Kristoph Thompson: “Should you take a virtual gym class?”

Our PT keeps us up to date with the latest fitness news and advice

2 MIN READ • BY Kristoph Thompson

How To Get Over Your Plateau

Reached a training plateau? Here’s how to boost your workouts and take your fitness to new levels

2 MIN READ • BY Health and Wellbeing

7 Reasons Your Diet Isn’t Working

You’re eating healthily and haven’t touched a biscuit in weeks, but those pounds just won’t shift. PT James Staring fills us in on the changes we need to make to achieve that dream body transformation

2 MIN READ • BY Health and Wellbeing

Why You Need ClassPass

Could fitness subscriptions be the new way to work out? Alison Davies takes a look at ClassPass to find out more...

2 MIN READ • BY Alison Davies