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Mind

Mind

Emotional wellbeing advice to help you feel your best

Misophonia – Do You Have Hatred Of Certain Sounds?

Do you hate the sound of people chewing or whistling? Newly coined health condition, misophonia, could be to blame. We delve into the issue

4 MIN READ • BY Health and Wellbeing

Kindfulness: The New Wellbeing Trend You Need To Know

Move over mindfulness, kindfulness is the wellbeing trend you need to know about

3 MIN READ • BY Health and Wellbeing

7 Ways To Be Money Wise

Look after the pennies and the pounds look after themselves, they say – if only it was always that easy! It can be with our expert advice on making your money go further

5 MIN READ • BY Health and Wellbeing

Fight Your Fears

Overcome your day-to-day phobias to become your boldest, bravest self

4 MIN READ • BY Health and Wellbeing
Beating loneliness one step at a time

Loneliness And How to Beat It

More than 66 percent of British adults are lonely, so what can we do about it?

5 MIN READ • BY Health and Wellbeing

Five Minutes With Maeve Madden

We chatted to the actress, fitness blogger, and author about her down-to-earth approach to health...

3 MIN READ • BY Georgia May-Collings

How To Have A Healthy Holiday

Don’t waste precious holiday time in bed – follow these tips to avoid getting sick this summer

5 MIN READ • BY Health and Wellbeing


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