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Amanda Byram

Amanda Byram

TV presenter
Amanda is Health & Wellbeing’s resident healthy living guru. Her recent book, The Switch, is a distillation of all the simple and life-changing techniques, tips and tricks she’s used to step off the perfection treadmill and back into a healthy mindset.
Amanda Byram

Amanda Byram

TV presenter
Amanda is Health & Wellbeing’s resident healthy living guru. Her recent book, The Switch, is a distillation of all the simple and life-changing techniques, tips and tricks she’s used to step off the perfection treadmill and back into a healthy mindset.

Amanda's Stories

Amanda Byram Shares Advice To Keep You Relaxed This Month

Our healthy living guru shares her positive advice for a chilled out month

2 MIN READ • BY Amanda Byram

Amanda Byram On Preparing For Summer

Our healthy living guru helps you prep for the new season with the latest beauty and wellbeing advice

2 MIN READ • BY Amanda Byram
Amanda Byram posing in sports gear

Amanda Byram On Kickstarting Your Health

The best way to begin spring is with a revitalising body cleanse, says our healthy living guru

3 MIN READ • BY Amanda Byram
Amanda Byram in gym gear

Amanda Byram On Stopping The Clock

Our healthy living guru reveals her best anti-ageing tips of all time

2 MIN READ • BY Amanda Byram

Amanda Byram: Foods For a Trim Tum

Our healthy living guru provides her healthy eating advice for the party season

2 MIN READ • BY Amanda Byram

Amanda Byram’s Favourite Veg

Go one better than getting your five-a-day by eating the most nutritious veggies around! Our healthy living guru explains how

2 MIN READ • BY Amanda Byram

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