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summer-gut-health

How To Support Your Gut Health In The Summer

3 MIN READ • 2nd December 2021
Health and Wellbeing by Health and Wellbeing

From Pimm’s to picnics, summer can make staying on top of your gut health challenging, even when we’re staying at home. Here are six easy steps to get your summer buzz back

How to support your gut health in the summer is a challenge – especially when Pimms and picnics are added into the mix.

Here, Megan Rossi provides her tips for making the warmer season easier on your tum.

Go gently on the drinks

Alcohol not only leaves our minds frazzled, but it can also play havoc with our guts.

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