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Delicious recipes and easy tricks for a balanced lifestyle

Sweet Santa’s Hats

These strawberry canapés will add a bit of humour to Christmas parties

1 MIN READ • BY Georgia May-Collings

Nutty Pithivier With Watercress And Pistachio Pesto

This makes for an excellent vegetarian or vegan alternative to the Christmas roast that works well with all the trimmings

3 MIN READ • BY Georgia May-Collings

Spiced Apple And Date No-Bake Energy Bar

Keep these little bite of goodness close to hand when you're on-the-go and in need of a little oomph

1 MIN READ • BY Lauren Godfrey
Beetroot Chocolate

Beetroot and Dark Chocolate No-Bake Energy Bars

Curb your chocolate cravings the healthy way with these tasty snack bars

1 MIN READ • BY Lauren Godfrey

Vegan Chocolate Fudge Cupcakes

Being vegan doesn't mean you can't indulge still...

1 MIN READ • BY Georgia May-Collings

No Bake Sticky Mocha & Jujube Fruit Cheesecakes

Cheesecake that's under 250 calories? We got you...

1 MIN READ • BY Georgia May-Collings

Peanut And Honey No-Bake Energy Bars

Make these tasty snacks in under an hour!

1 MIN READ • BY Lauren Godfrey

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Girl running
Running: a guide to kit, pace and expert advice
11 MIN READ • BY Harriet Murrison
Workouts For Your 30s, 40s and 50s
2 MIN READ • BY Health and Wellbeing

We’re on a mission to get women walking.

Small steps make a big difference, and we’re here to show you how.

Walk With Us

Quick wins

9 Ways To Cope With Change
4 MIN READ • BY Health and Wellbeing
12 Ways To Beat Christmas Stress
5 MIN READ • BY Health and Wellbeing

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