Food

We chatted to influencer and longtime advocate for veganism and animal rights, Lucy Watson, who has recently opened her own plantbased restaurant

Fermented foods for better digestion – and overall health – are hitting the supermarket shelves but you can make them quite easily at home too...

We chatted with author, campaigner, presenter and mum Katie Piper (katiepiperandyou.co.uk) about how she fuels her busy life

Zingy salsa and avocado give a delicious fresh taste to these veggie fajitas. Add sweet potatoes and peppers, or why not substitute with veggies of your choice for a quick, filling and satisfying meal.

It's an important mineral for your body and brain, so do you need more magnesium?

This salad brings a splash of colour to the summer dining table and is the perfect blend of sweet, sour and savoury

If you want to take a more mindful approach to merrymaking, cutting back on alcohol could boost your happiness levels