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This salad is bursting with flavour and goodness. Enjoy it alfresco as a light dinner on a balmy, summer evening

Counting Victoria Beckham and Sienna Miller as clients, make-up artist and Decléor expert Wendy Rowe shares her know-how to beautiful skin inside and out

Here are six training mistakes everyone makes – and what you should do instead

Let's all stop being so hard on ourselves...

Wellness giant name the Britain's Got Talent judge as the face of their new fitness trackers

Struggling to curb your cravings? Use these simple self-help tips to banish binge eating for good