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Do you hate the sound of people chewing or whistling? Newly coined health condition, misophonia, could be to blame. We delve into the issue

This salad brings a splash of colour to the summer dining table and is the perfect blend of sweet, sour and savoury

Move over mindfulness, kindfulness is the wellbeing trend you need to know about

If you want to take a more mindful approach to merrymaking, cutting back on alcohol could boost your happiness levels

Wimbledon season is upon us once again and that means strawberries, Pimms and hours upon hours of fanatic tennis chatter.

Look after the pennies and the pounds look after themselves, they say – if only it was always that easy! It can be with our expert advice on making your money go further