For a happier, healthier you join My Health & Wellbeing for unlimited free access.

Get Started

January Download our guides now!

Download

Are you a wellness warrior?

Vote today

Listen to our podcast today

Listen
Mind

Mind

Emotional wellbeing advice to help you feel your best

Here’s How Gardening Can Help Boost Your Wellbeing

Did you know that gardening can benefit your mental health? Here’s how... When you think…

5 MIN READ • BY Health and Wellbeing

7 Ways To Go Phone-Free (And Actually Enjoy it)

Our experts reveal how to disconnect from your tech and why it’s so good for…

4 MIN READ • BY Health and Wellbeing

Why Are Zoom Calls So Awkward When Normal Get-Togethers Wouldn’t Be?

Zoom, FaceTime, Houseparty - it's safe to say technology has been a saving Grace when…

3 MIN READ • BY Daniella Gray

Angela Scanlon: Why Motherhood Has Been My Greatest Challenge

Hailing from County Meath in Ireland, Angela Scanlon has certainly had a wide ranging career,…

5 MIN READ • BY Vicky Warrell

How To Talk About Money With Your Partner

If the idea of having a conversation about money with your partner makes you vom…

< 1 MIN READ • BY Daniella Gray

How To Keep The Peace When Social Isolating With Your Partner

Working from home has its benefits: you've got unlimited access to snacks, you can forget…

< 1 MIN READ • BY Daniella Gray
ella mills

Ella Mills: Working From Home, Your Wellbeing And How To Make The Most Of Self Isolating

With the world feeling a little topsy turvy, it can be hard to get into…

2 MIN READ • BY Stacey Carter


Trending

We’re on a mission to get women walking.

Small steps make a big difference, and we’re here to show you how.

Walk With Us

Quick wins

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

Join the club today
Already a member? Log in to not see this again
Join My H&W