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Food

Food

Delicious recipes and easy tricks for a balanced lifestyle

Power

5 Easy Non-Bake Energy Bars To Make Today

A delicious bite of energy for every day of the week

2 MIN READ • BY Lauren Godfrey

The Food Medic’s 5 Easy Ways To Boost Your Heart Health

The doctor, blogger and PT shares her simple hacks for a tip top ticker

2 MIN READ • BY Health and Wellbeing

Pippa Middleton’s Top Recipes For A Healthy Heart

Look after your ticker with a little help from the BHF ambassador

3 MIN READ • BY Health and Wellbeing

Lemon, Red Onion, Fennel and Cod Tray Bake Recipe

Try Pippa Middleton's heart healthy one-pan supper

< 1 MIN READ • BY Lauren Godfrey

Cook It: Rainbow Pepper Steak Fajitas

Pippa Middleton shares an easy yet tasty dinner which takes just 15-minutes from fridge to table

< 1 MIN READ • BY Lauren Godfrey

Cook It: Pippa Middleton’s Eggs Florentine

Look after your ticker with this hearty breakfast

< 1 MIN READ • BY Lauren Godfrey


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