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Food

Food

Delicious recipes and easy tricks for a balanced lifestyle

How Veganism Impacts Different Age Groups

With an estimated 600,000 vegans in the UK and a record number of people taking…

2 MIN READ • BY Daniella Gray

Veganuary Made Easy

Over 250,000 people signed up to Veganuary in 2019, pledging to eliminate all animal products…

3 MIN READ • BY Daniella Gray

Have Yourself A Merry Keto Christmas

For those following vegan, paleo, or keto lifestyles, a season which is centred around turkey,…

2 MIN READ • BY Daniella Gray

12 Tips For Stress-Free Festive Food Prep

1. Map out every event that you plan to cater. Decide on a menu, remembering…

2 MIN READ • BY Health and Wellbeing

Nadia Sawalha: Feeding The Family

This month, Nadia tells us about her favourite winter warming recipes I absolutely love this…

2 MIN READ • BY Health and Wellbeing

Is Your Snacking Habit Worrying For Your Waistline?

It's official, we're a nation of nibblers – but is your daily habit worrying for…

4 MIN READ • BY Health and Wellbeing

10 Ways To Eat Mindfully This Christmas

It’s hard to think of a holiday more decadent than Christmas. With limited edition mince…

5 MIN READ • BY Health and Wellbeing


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