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Body

Body

Everything you need for a fit, healthy and happy body

A woman working-out on treadmill

The Top Post-Workout Face Brush

FOREO has created the world’s first silicone – and therefore ultra-gentle – face brush and we can’t get enough.

2 MIN READ • BY Georgia May-Collings

7 Pieces Of Expert Advice About Vaccines

Vaccinations have been given a bad rep, but is there any truth behind the hearsay? H&W investigates...

4 MIN READ • BY Health and Wellbeing

How To Look After Your Hearing

According to a recent survey*, more than half of UK adults worry that they’re losing their hearing. If you’re one of them, here’s what you need to know

4 MIN READ • BY Health and Wellbeing

How To Get In Your Best Shape At 40

Finding it harder to stay slim when you hit your 40s? The trick is to boost your metabolism and let it do some of the work for you! Here’s how

4 MIN READ • BY Health and Wellbeing

Five Minutes With Elle Macpherson

International supermodel, television host, actress and founder of WelleCo talks waking up to the importance of self-care

3 MIN READ • BY Health and Wellbeing
Julia Bradbury hiking

Julia Bradbury On Getting Outside And Self-Care

The TV presenter is no stranger to nature and the great outdoors, crediting fresh air as her ultimate wellness wonder. Finding time between filming her new TV programme, Australia With Julia Bradbury, and motherhood, the 48-year-old chats to us about staying healthy

3 MIN READ • BY Health and Wellbeing

How To Maximise Your Me-Time

One spare hour is all you have, but if you do it right, it’s all you need for some much-deserved R&R

4 MIN READ • BY Health and Wellbeing


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