Beauty

Setting a positive example for your daughter extends far beyond teaching polite manners – here’s how to set the tone for your child to be a strong and confident adult

Salon treatments may be rising in popularity but they can be both risky and expensive – try these surgery-free, budget-friendly alternatives instead

It's one of the world's biggest health problems – back pain affects 2.5 million people in the UK alone. If you're a sufferer, here's how to get relief without reaching for painkillers

Don’t let the menopause play havoc with your love life – try our simple steps to feeling sexier and more confident today

Overwhelmed by the amount of skincare products there seem to be these days? Don’t panic – read our expert eight-step guide to your best skin ever

When you lose a loved one, learning to cope is essential. Mike Annesley and Steve Nobel, authors of The Way of Calm, offer some self-kindness strategies that could help heal the heartache

Wouldn’t it be great if better health was only a sniff away? Well, it can be!