For a happier, healthier you join My Health & Wellbeing for unlimited free access.

Get Started

January Download our guides now!


Are you a wellness warrior?

Vote today

Listen to our podcast today



The very best buys and insider secrets to get you glowing

Amanda Byram: Her Approach To Smarter Training

At 46, our columnist is learning to train smarter, not harder, for a healthier, longer…

3 MIN READ • BY Health and Wellbeing

Here’s How To Stop Letting Your Age Hold You Back

Here’s why it’s time to stop letting the date on your birth certificate hold you…

4 MIN READ • BY Health and Wellbeing

These Over 50 Influencers Need To Be On Your Radar, Stat

There’s a new wave of 50+ influencers taking over social media – here's why you…

4 MIN READ • BY Health and Wellbeing

7 Best Yoga Moves to Reduce Anxiety

Feeling overwhelmed recently? We don't blame you. Unwind and de-stress with Dr Nitasha Buldeo, the…

2 MIN READ • BY Daniella Gray

Andrea McLean On Her Healthy Skin and Hair

Our new columnist and Loose Women presenter tells us how she looks after her skin…

3 MIN READ • BY Health and Wellbeing

How To Style Loungewear

Remember jeans? Yeah, us neither. If there's anything that a government lock down has taught…

2 MIN READ • BY Daniella Gray
Woman brushing her hair inside her bathroom, after learning not to make these hair mistakes

6 Common Hair Mistakes We’re All Making

Leading colourist and founder of The Hair Boss, Lisa Shepherd is here to bust the…

3 MIN READ • BY Daniella Gray


We’re on a mission to get women walking.

Small steps make a big difference, and we’re here to show you how.

Walk With Us

Quick wins

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

Join the club today
Already a member? Log in to not see this again
Join My H&W