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Think pink with your drink! Simply garnish with strawberries and mint to create the ultimate posh mocktail for the Royal occasion

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Many people go gluten free because they believe they’ll lose weight, but this isn’t always the case. It is true that gluten is found in a lot of unhealthy foods (such as cakes and biscuits), and if you’re replacing these with non-processed foods such as fruit and veg, then you will feel lighter and brighter. However, if you’re simply swapping your usual naughty snack for a gluten-free equivalent, you won’t see the difference on your waist-line. “Many foods labelled ‘gluten-free’ can be unhealthy and are loaded with sugar and fat and are low in fibre, vitamins and minerals,” Carly says.