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Irritable Bowel Syndrome (IBS) can get in the way of your day-to-day life, but it doesn’t have to! Try these five tips and see if you have less tummy stress and more digestive comfort.

It’s safe to say that pizza is a family favourite, so much so that one…

Don't overlook the humble mushroom! Here are four fabulous fungi that boast an abundance of health benefits

TV presenter and mum-of-three Davina McCall talks to Health & Wellbeing about how happy she feels in her 50s and why those rumours about exercise addiction aren't true

These tasty recipes will help you get the power of 3 (omega-3!) into your everyday…

This year, 43 percent of people made a New Year’s Resolution around mental health and wellbeing – meaning it’s higher on the UK’s to-do list than physical health and giving up smoking – so the few minutes you’re in an Uber is the perfect time to fit a breathing exercise or meditation into a busy schedule. You can now do breathing exercises and practise mindfulness during your Uber trip anywhere in the UK. More Brits are becoming concerned about the necessity of mindfulness, with the most stressed Brits based in Edinburgh and Leeds. From Thursday 24th January, millions of Uber users across the UK will have access to a series of new, bespoke guided meditations and breathing exercises offering them a few minutes of calm.