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The TV star and author chats resolutions and why she’s taking control of her own narrative

Pack your bags because holiday destinations are back on the agenda. Whether you need to press pause on a weekend staycation or tap into your inner explorer further afield, wellness travel is something you’ll definitely want to get on board with

From the best activewear for a workout at the gym to top make-up, hair and beauty tips, we’ve got all the style advice you need right here

Eating well doesn’t have to cost a fortune – try these simple hacks to help you stay healthy

Need a dose of the feel-good factor? Here are 10 hacks to help you reclaim your joy

Keen to avoid that midafternoon slump and stay energised from dawn till dusk? A few simple tweaks to your daily habits – from enjoying a protein-fuelled breakfast to nailing that nightly wind-down routine – will help you hit refresh, says Nicola Moyne