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Many people start meditating alone and quietly quit. Here, the experts at Pinealage explain how group meditation makes the habit easier to keep, plus how to find a group near you

It’s no surprise that demand for these easy-to-understand and simple-to-use wellness supplements is high, say the experts at Natural Strain

From fun and games to gorgeous food gifts and seriously useful gadgets, we're back with even more brilliant, tried-and-tested gift ideas for the special man in your life

With a clear plan and the right aids, you can support your elderly relatives to retain their independence, say the experts at Marc's Mobility

From beauty boosts and home comforts to refreshing drinks and BBQ favourites, here’s what’s caught our attention this month

A clear-eyed look at the magnesium glycinate supplements actually worth taking in the UK in 2026 – including our value pick, with expert input from the team at Futuro Labs

These complementary supplements may help to boost your long-term health and wellbeing, explain the experts at Purovitalis