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Mind

Mind

Emotional wellbeing advice to help you feel your best

woman relaxing on annual leave

Lockdown: Why It’s Still Important To Use Your Annual Leave

Whether we can go abroad or not this year, it’s important for your mind to have a rest – here’s why it’s important to use your annual leave

3 MIN READ • BY Health and Wellbeing

Can You Change Your Mindset With Positive Mantras?

Whether it’s a running sesh, a yoga class or simply playing with your kids –…

4 MIN READ • BY Health and Wellbeing

Money Talks: How To Be Wise With Your Wage

Dread checking your bank balance at the end of the month? If you’re maxing out…

3 MIN READ • BY Health and Wellbeing
Emma Bunton

Emma Bunton On The Importance Of Friendship

Known for her blonde hair and big smile, there couldn’t be more of a 90s…

2 MIN READ • BY Vicky Warrell

How To Beat The Heat While Pregnant

When you’re pregnant, hot, sunny days can feel very uncomfortable. This is due to a…

2 MIN READ • BY Daniella Gray

Andrea McLean: Tips On Overcoming Anxiety And Worry

Our new columnist and Loose Women presenter gives us her top tips on how to…

3 MIN READ • BY Health and Wellbeing

Dr Dawn Harper Shares Her Tips For Mental Health While In Lockdown

NHS GP and TV presenter, Dr Dawn Harper tells us how to look after our…

2 MIN READ • BY Health and Wellbeing


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