Body

Writer and yoga teacher Sarah Highfield gives us the lowdown on her stay at Longevity Health & Wellness Hotel, a luxury medical spa in Portugal

Tina Lond-Caulk, aka The Nutrition Guru, tells us how to support joint health

Struggling to find the perfect Christmas gift for your health-conscious friends and family? We’ve got plenty of ideas for you…

Sportswear has gone high-tech and we are here for it! From temperature regulating, to quick dry, anti-odour, reactive, and even biodegradable pieces, futuristic sportswear now works with you to enhance your performance while being better for the planet. Fitness writer Sarah Highfield reports on her favourite high-tech brands

Looking for some quality headphones to help you tune out from the outside world? Marshall's Major IV headphones offer some fantastic benefits, says our reviewer Jenny O’Neill

Our hands often show the years we’ve lived most keenly, and if you’re looking for a way to make your hands look younger, we may have just the thing. Jenny O’Neill reports…

If you use music to help you relax, or boost your motivation while working out, a good Bluetooth speaker is a must. And as Jenny O’Neill and the rest of the team at Health & Wellbeing found out, this one really does deliver