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Cheesy Polenta and Black-Eyed Beans Stir Fry

1 MIN READ • 23rd July 2021
Lauren Godfrey by Lauren Godfrey

A delicious meal that's packed with fibre from The Flexi Foodie Julie Montagu

This recipe has been taken from Superfoods Superfast by Julie Montagu (Quadrille,£18.99) Photography: Yuki Sugiura


  • 160g ‘instant’ or ‘quick- cook’ polenta

  • 2tbsp coconut oil

  • 1 large onion, sliced

  • 2 garlic cloves, crushed

  • 2 large carrots, shredded

  • 150g tenderstem broccoli

  • 250g cherry tomatoes, halved

  • 400g tin black- eyed beans (peas), drained and rinsed...
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