For a happier, healthier you join My Health & Wellbeing for unlimited free access.

Get Started

November issue on sale now


Are you a wellness warrior?

Vote today
FREE* Luxe Beauty Box

FREE* Luxe Beauty Box

Claim yours

The Best Ways To Prevent Arthritis

3 MIN READ • 26th October 2021
Health and Wellbeing by Health and Wellbeing

Take your health into your own hands and prevent or lessen the symptoms of arthritis

Though we tend not to want to think about old age, it’s worth giving a thought now to arthritis and how to prevent it, as the crippling condition affects nearly 10 million people in the UK according to the charity Arthritis Care ( ). There are two main types: osteoarthritis, which is the most common and occurs when cartilage between the joints wears away causing bones to rub together, and rheumatoid arthritis, which tends to be more severe but less common, and happens when the body’s immune system attacks joints, causing swelling and pain.

Unlock this content in 10 seconds flat

Join My Health & Wellbeing, free!

Plus get unlimited access to 1000s of expert health articles and wellness-boosting advice, completely free.

Join the club

Already a member? Log in

We're using cookies!

This website and carefully selected third parties use cookies on this site to improve performance, for analytics and for advertising. By browsing this site you are agreeing to this. For more information see our privacy and cookie policy.

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

Join the club today
Already a member? Log in to not see this again
Join My H&W