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Forget mindlessly stocking your shelves with multi vits. we line up the medicine cabinet forerunners
2 MIN READ • BY Health and Wellbeing
Each issue our celebrity stylista puts the latest fit kit to the test
3 MIN READ • BY Zoe Hardman
She’s got Hollywood in her hand and her Fabletics collection on her back but Kate Hudson is by no means perfect. We talk to the superstar about pandas, business plans and pangs of self-doubt
2 MIN READ • BY Health and Wellbeing
Our PT keeps us up to date with the latest fitness news and advice
2 MIN READ • BY Kristoph Thompson
Reached a training plateau? Here’s how to boost your workouts and take your fitness to new levels
2 MIN READ • BY Health and Wellbeing
You’re eating healthily and haven’t touched a biscuit in weeks, but those pounds just won’t shift. PT James Staring fills us in on the changes we need to make to achieve that dream body transformation
2 MIN READ • BY Health and WellbeingUnlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!
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